Lotus seeds and bones can be boiled together from grass flowers and lilies. This soup has the effects of invigorating stomach and spleen, nourishing and tonifying deficiency, invigorating spleen and stopping diarrhea, promoting diuresis and strengthening middle energizer, stopping spermatorrhea and so on. Suitable for people with spleen-qi deficiency and chronic diarrhea.

Lotus seed lily Gordon Euryale seed ribs soup from grass flowers

Ingredients: 500g of spareribs, 50g of lotus seeds, 30g of lilies, from grass flowers 10g, 20g of gordon euryales, 20g of candied dates and proper amount of salt.

Practice of ribs soup with lotus seed and lily Euryale ferox

1, lotus seeds, euryales, lilies, Chinese caterpillar fungus flowers and candied dates are washed for later use.

2. Wash the ribs and chop them for use.

3. Boil a proper amount of water, add all the materials to boil, then simmer for 2 hours, and season with salt.

Special tip of soup network: raffinose contained in lotus seeds is a tonic suitable for all ages, and it is also a common nutritional product for those who are chronically ill, postpartum or physically weak in the elderly; Nelumbine has the function of suppressing sexual desire, and has a good effect of stopping spermatorrhea and arresting spermatorrhea for young MUBI and those with frequent nocturnal emission or spermatorrhea.