How to do lettuce fried fungus, low fat and refreshing, the cost is low?

Today's lettuce fried black fungus, from the nutrients and taste flavor, taste light and not greasy, very good for nutrition and health. We all know. Not only is it tasty and delicious next meal, and cheap and affordable.

Below, I will be this "lettuce fried black fungus" detailed method to you, I wish friends physical and mental health! Lettuce fried black fungus food: green bamboo shoots, black fungus, millet spicy, fish paste, ginger, salt, oil. Method:

First step

Prepare the necessary ingredients, 2 bamboo shoots, remove the leaves, bamboo shoots, black fungus, millet chili, fish paste, ginger, salt, oil consumption moderate amount of dried fungus, 3 millet chili, 1 one-head garlic, 1 piece of ginger. Use a skin scraper to remove the outer skin and white dietary fiber of the green asparagus, and then clean it up and cut it into small hobnail pieces, which have more crunchy texture.

Step 2

A handful of dried black fungus, soak early, soak the fungus to clean, pour into a pot of boiling water, cook for 5min, 3 millet chili, 1 one-head garlic, 1 piece of ginger. Use a skin scraper to remove the outer skin of the green bamboo shoots and white dietary fiber, and then will clean up and fish up to cool, break into small flowers. Prepare millet chili cleaned and cut into segments, garlic peeled and cut into garlic paste, ginger slices cut into ginger foam on a plate and set aside.

Step 3

The pot add the right amount of oil, boil, break into small flowers. Ready millet chili wash and cut into segments, garlic peeled and cut into garlic puree pour into the millet chili segments, garlic and ginger stir fry flavor, children do not like to eat chili can also not add millet chili. Pour the green bamboo shoots into the block, go red quickly stir fry, stir fry into the green bamboo shoots slightly loose, stir fry time is not too long, or the green bamboo shoots are not crisp.

Then put the fungus, quickly stir fry again for a while, add the right amount of salt seasoning, you can add a little oil. Turned evenly that you can turn off the fire, out of the pot, simple practice, taste fresh and crisp, look at all the special appetite. This dish takes less than ten minutes, very simple, crisp into the flavor super tasty, taste and fresh and fragrant, like friends quickly try it.