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Who are oryzanol and vitamin B12 suitable for? What are the precautions?

If you are in daily life, the mental state is relatively not very good, and people who are often depressed and so on, then you need to supplement these two substances in daily life. Because these two substances actually play the most important role in helping us regulate our nervous system.

In fact, without these two substances, the nervous system will show some symptoms. For example, in daily life, you may often feel that your mental state is not particularly good, and it is easy to feel depressed or unstable.

So if you find yourself suffering from mental illness, often suffering from insomnia or feeling anxious, you need to take such a substance to improve your mental condition. Because these two substances themselves can play an auxiliary role in mental state to a certain extent, you need to supplement these two substances when you find yourself with such problems.

And there are many precautions in the process of supplementing these two substances. In fact, these two substances have a certain degree of auxiliary effect on the stability of the mental system. But in fact, if you choose to use these two substances to lower blood fat and blood pressure, the effect it achieves is actually not significant, and for those who have gastrointestinal diseases, you should also pay attention to the doctor's advice when taking these two substances in daily life, and try not to smoke and drink when taking these two substances.