This is the first time in the history of the world that we have seen a lot of people who have been in a hurry to get to the bottom of the problem. strong>So we eat snacks in our daily life, we should try to reduce the eat puffed food, eat some fruit than to eat puffed food to be much stronger, especially for children who are growing body, often eat puffed food, may also lead to stunted growth, because some puffed food contains some hormones, these hormones will seriously interfere with the growth and development of children. Of course, in addition to puffed food, daily life, there are the following kinds of food, we should try to eat less:

1, pickled food

Believe that we are all very familiar with pickled food, because in our country's dietary culture, pickled food also occupies a lot of the position, so a lot of people have to eat more or less at every meal! Pickled food, but pickled food on our health is really very unfavorable, because pickled food in the presence of a large number of nitrites, and nitrites in the body will be converted into ammonium nitrite, which is a very strong carcinogenic substances.

2, fried food

From the catering point of view, the taste of fried food is very good, because any food over oil, the taste will make us feel very fragrant, but fried food on our health is very big, this is due to the fried food in the process of production, which contains some of the oil is a carcinogen. The oil is a carcinogen.

3, spoiled food

In our lives there are many spoiled food is not to eat, because these foods are likely to contain aflatoxin, aflatoxin is a class of carcinogenic substances announced by the World Health Organization, this carcinogen is a very strong carcinogen, only one gram can be 100% to achieve the effect of cancer, so if we have spoiled food at home, then I recommend that we immediately throw away.