2, hot pan pour a little olive oil, the marinated shredded meat to join the high heat stir fry.

3. Stir-fry until the color changes and set aside.

4, the pan and pour a moderate amount of olive oil, put the garlic fried for a moment.

5: Add the soaked dried lettuce into the pan.

6. Season with salt and sugar.

7, and then add the fried shredded meat together and continue to stir fry.

8, stir fry evenly after the fire on the plate.

Lettuce (scientific name: Lactuca sativa L.var. angustanaIrish.), also known as lettuce, lettuce lettuce lettuce species in the family Asteraceae can form a fleshy young stem varieties, 2012 herb. Alias stem lettuce, lettuce shoots, green shoots, lettuce. Production period: January-April. Lettuce originated on the Mediterranean coast and was introduced to China around the fifth century. [1] The aboveground stems are edible, with white-green stem bark, crisp stem flesh, bright green young stems, and white-green transformation when mature. The fleshy young stems are mainly consumed, and can be eaten raw, cold, fried, dried or pickled, and the young leaves are also edible. The stems and leaves contain lettucin, which contains lettucin (C11H14O4 or C22H36O7). It is bitter in flavor and has analgesic effect. Lettuce is highly adaptable, can be cultivated in spring and fall or overwintering, mainly cultivated in spring, harvested in summer