1 Can peach gelatin be cooked with silver fungus

Peach gelatin can be cooked with silver fungus.

Ingredients: 3 silver fungus, 40g of peach gelatin, 50g of jujube, 200g of rock sugar.

Practice:

1, 40g of peach gelatin 10 hours in advance of soaking, to the center of the pinch is not hard, subject to the center of the pinch, soaking and soaking, with tweezers or other tools will be the removal of impurities in the peach gelatin.

2, silver ear soaked six hours in advance.

3, remove the roots after soaking, cut into small dots.

4, red dates 50g wash, you can also put other or not.

5, pour the silver ear into the pot, pour the right amount of water, high heat to boil, and then the lid leak a slit, to prevent the boil overflow, the soup is thick, turn to small fire stew.

6, about an hour and a half after adding red dates.

7, and then an hour and a half to add rock sugar and peach gelatin, open the fire boil a while in the transfer of small fire, and then half an hour after almost can eat.

2 What is the effect of peach curd stewed silver fungus nourishing yin and nourishing the face

Peach curd has and blood, stabilizing the role of blood sugar levels, saponaria has a nourishing heart and tranquility, clearing the liver and eyesight, the role of beauty, the role of silver fungus with nourishing yin and moisturizing the role of the three foods eaten together, with the role of nourishing yin and nourishing the face, women can often eat.

Benefit from qi and blood

Peach gelatin saponaria stewed with silver fungus is a very nourishing soup, with the effect of benefiting from qi and blood, suitable for qi and blood deficiencies, and need to replenish qi and blood of the crowd to eat.

Supplemental collagen

Peach glue, saponaria rice, silver fungus, these three foods are rich in collagen, can increase the amount of collagen in the skin, so that the skin looks hydrated and smooth.

3 Peach Gum Stewed Fungus Can Pregnant Women Eat

Peach Gum Stewed Fungus can be eaten in moderation by pregnant women.

Peach gum is a kind of resin secreted by the peach tree, peach gum not only has no toxic side effects and also contains a variety of nutrients needed by our body, so pregnant women can eat peach gum in moderation during pregnancy, and pregnant women can eat peach gum in moderation during pregnancy has a lot of benefits, so pregnant mothers can rest assured that they can eat.