The unique taste of boiled fish makes it easy for people to ignore the intake of other foods while eating it. The first side menu for boiled fish, in addition to fish and vegetables, is often only bean sprouts.

1. Long-term consumption leads to unbalanced dietary nutrition.

2. With spicy fish, most people will drink too much coke and beer. On the one hand, they find it enjoyable, and on the other hand, it can also reduce the spicy feeling. However, these drinks are not suitable for the human body to drink in excess. Coke is very high in sugar and contains stimulating ingredients such as caffeine. If you drink too much beer, the alcohol contained in it will increase the burden on the liver, causing fat accumulation, and in severe cases, fatty liver.