For friends who like to eat fish, freshwater fish can't meet the needs of fish friends completely. In fact, there are quite a few kinds of marine fish, which have a completely different flavor from freshwater fish, especially some marine fish are delicious. Today, Xiaobian brings you a list of the top ten most delicious marine fish. Have you tasted them all?
10. pomfret
Pomfret not only has delicious meat, but also has the effect of nourishing blood and benefiting qi. Every 100 grams of pomfret contains 15 grams of protein, which is quite high in nutritional value. There are many cooking methods of pomfret, the most common one is steaming or stewing.
9. Yellow croaker
Yellow croaker is usually divided into large yellow croaker and small yellow croaker. The taste of yellow croaker is tender and delicious, large yellow croaker is usually steamed, and small yellow croaker is usually fried or barbecued, which is very popular in night market stalls.
8. hairtail
Hairtail is a common food on our table. It is a fierce carnivorous fish with thick meat, few thorns and rich nutrition. It will be particularly delicious to make it into braised hairtail.
7.flounder
Flounder has a flat body and generally lives in warm shallow waters. The flounder has fewer bones, and its meat is tender and delicious, so it is very popular with people.
6.eels
Eel is very similar to eel in appearance, and its nutritional value is also very rich, rich in protein and various amino acids. Generally speaking, before eating eels, they will be cut from the back to remove the internal organs, then they will be baked slowly on charcoal fire, and finally they can be enjoyed with seasoning.
5. saury
Saury is mainly distributed in the Pacific Ocean, so Japan, Alaska, California and other countries near the Pacific Ocean can often eat delicious saury. People usually treat saury by charcoal roasting or frying, which is crispy in taste, delicious in meat and very delicious.
4. Cod
Cod is a short-sized marine fish. Its meat is fresh, tender, white and fine, refreshing and not greasy, and it is also rich in nutrients. There are a lot of fish oil in cod, which is usually made into cod liver oil for sale, and the price is very expensive.
3. Tuna
Tuna is delicious and tender, and it is also rich in protein, unsaturated fatty acids and various mineral components. People usually make tuna sashimi, or it is delicious after cooking.
2. Salmon
Salmon, also known as salmon, generally live in the ocean and only migrate to freshwater rivers when spawning. Salmon is dense, elastic and highly nutritious. The best way to eat salmon is to make it sashimi, but domestic people prefer to treat salmon by frying or roasting.
River bream
There are many kinds of river bream, some live in fresh water, and some live in the ocean. But without exception, every puffer fish has a neurotoxin, which can kill people with only 0.5mg. Therefore, the saying of "eating puffer fish to the death" has been circulating among the people, which just represents how delicious puffer fish is. The puffer fish is rich in collagen, which is fat but not greasy. Whether it is braised or stewed, it is a rare delicacy on earth.