Aromatic oil is sesame oil, in general, the northern people generally call the aroma of sesame oil, the smell of the aroma of the oil is very unique, used as a condiment, it is possible to increase the taste of the dishes, especially those who have a loss of appetite, the aroma of the oil can stimulate people's food to accelerate the human body's desire for food, but also promote the body's absorption of nutrients.

The four roles of sesame oil: to maintain the elasticity of blood vessels, delay aging, laxative, reduce the damage of tobacco and alcohol.

Sesame oil is a healthy oil, it is oleic acid, linoleic acid, palmitic acid, glycerides as the main components, both protein, amino acids, but also contains sesame seed, fat sesame oil phenol, lecithin, sucrose, polypentose and calcium, phosphorus, iron and other substances and vitamins A, D, E and so on.

1 to protect the elasticity of blood vessels

Sesame oil to soften blood vessels and maintain the elasticity of blood vessels have a better effect, and its rich in vitamin E, is conducive to maintaining the integrity of cell membranes and normal function, but also reduce the accumulation of lipids in the body.

Sesame oil contains about 40% linoleic acid unsaturated fatty acids, easy to be broken down by the body to absorb and utilize to promote the metabolism of cholesterol, and help to eliminate the arterial vascular wall of the deposits.

2 delayed aging spot anti-hair loss

Sesame oil in the lignans and tocopherols antioxidant substances can effectively remove free radicals in the cell, delaying cellular aging.

Middle-aged and elderly people use sesame oil for a long time, you can get rid of spots, especially to get rid of age spots. Can also prevent hair loss and premature gray hair.

3 laxative

Linoleic acid is an unsaturated fatty acid, has the function of regulating cholesterol, has a good laxative effect. Habitual constipation patients, morning and evening on an empty stomach, drink a mouthful of sesame oil, can laxative.

4 alleviate smoking and alcohol damage lung

Smoking habits and alcoholism often drink some sesame oil, you can reduce the smoke on the teeth, gums, oral mucosa direct stimulation and damage, as well as the formation of plaque in the lungs, and at the same time, there is a relative inhibition of the absorption of nicotine.