1, perch, perch should not be unfamiliar to you, usually when doing steaming directly choose perch, perch nutritional value is particularly high, not only very rich in protein, but also a lot of vitamins and trace elements, often eat perch on the health of the body is particularly beneficial, perch with this practice of steaming, you can make perch taste particularly tender, particularly smooth.

2, turbot fish. Doppelbock is also a particularly common fish, can also be used directly to steam, Doppelbock looks particularly strange, although ugly, but Doppelbock nutrition is indeed very rich, and Doppelbock is also more expensive, generally a Doppelbock price should be in forty or fifty dollars or so, the hotel inside point a steamed Doppelbock, the price generally reach eighty or ninety dollars. You can make a choice according to the individual's economic situation, to see if you want to use the turbot to do steaming, turbot flavor is also very fresh, basically no thorns, to the elderly and small children to eat can be assured.

3, Mandarin fish. Mandarin fish meat especially more than not much thorns, in the Mandarin fish also contains more nutrients, especially rich in vitamin D, Mandarin fish meat is extremely delicate, regardless of men and women, young and old, are very suitable for eating more Mandarin fish.