How to make shark's fin gourd soup: keel shark's fin gourd soup

Materials: 10 grams of south apricot, 5 grams of north apricot, half of the shark's fin gourd, one and a half kilograms of keel, corn 1, carrots, 1, honey dates, two, salt

Practice

1, corn, carrots and shark's fin gourd, cut into pieces respectively, a portion of shark's fin gourd to remove the skin, and another A part of the skin is not removed; keel blanch and fish out.

2, add all the ingredients in the pot (except honey dates), water (enough) boiled over high heat and then turned to a small fire boil 1.5-2 hours, off the fire 30 minutes before adding honey dates.

3, add salt to taste before leaving the pot.

How to Make Shark's Fin Melon Soup: Shredded Chicken Shark's Fin Melon Soup

Materials: 1,000 grams of shark's fin melon (480 grams of net meat), 165 grams of chicken breast (shredded), 2 dried scallops (soaked in water until soft and torn into shreds), 6 mushrooms (soaked in water until soft and shredded), 3 cups of water, 3 cups of chicken broth

Marinade: 0.5 teaspoon of soy sauce, 0.5 teaspoon of cornstarch, pepper, a little oil. A little oil

Practice

1. Cut the shark's fin squash into large pieces. Steam in a pot of water over high heat for about 20 minutes. When cooled, scrape out the core with a spoon and scrape out the flesh (the so-called shark's fin).

2. Take a deep pot, add chicken broth and water, bring to a boil over high heat, then add mushrooms and cook for about 10 minutes. Then add chicken and shark's fin gua gua meat to boil, and finally add dried scallops to cook for a few moments, and season with salt to taste.

How to make shark's fin soup: shark's fin soup

Materials: 1 shark's fin melon, 500 grams of pork ribs, 1 piece of ginger, 1/2 tsp. wine

Seasoning: 1 tsp. salt, 1 tsp. white vinegar

How to do it

1, shark's fin melon skinned and cut into cubes, blanch pork ribs and take out, ginger slices.

2, after the water boils, add the baby back ribs, ginger, white vinegar and boil, then add the shark's fin gourd to cook, add salt to taste before starting.

How to make shark's fin melon soup: shark's fin melon squid soup

Broth ingredients: 3 liters of water, 1.5 kilograms of pork bones blanching use, 4 large pieces of chicken, 1 small piece of ginger, 2 green onions

Practice

1, in the crock pot with 3 liters of water to a boil, put in the blanched chicken and bones, add ginger and green onions.

2, then boil and turn down the heat, simmer for more than 2 hours, the liquid will be strained out of the soup that is the soup.

Percent HOW Tip: After straining, you can store it in an airtight container and freeze it. It can be taken at any time.

Shark's fin squash soup ingredients: 1.5 liters of tall soup, about 170g shark's fin squash, 20g soaked and dried squid, 15g goji berries, 20g dried shiitake mushrooms soaked and whipped, 25g dried jujubes or dates, 2 to 3 dried scallops soaked and whipped, 2 small carrots chopped into chunks, salt and pepper to taste

How to do it

1, peel and seed the shark's fin squash, and cut it into large chunks.

2. Boil the stock and add all ingredients.

3. Turn down the heat and simmer for 60-90 minutes.

4: Season with salt and pepper and enjoy while hot.