Sha Shen Yu Zhu Soup is believed to be one of the soups that many people often make in the fall, because the weather is dry in the fall, and this kind of weather is suitable for some soups that nourish the yin and moisten the lungs, and Sha Shen Yu Zhu Soup is the best choice.

Sand ginseng and jade bamboo soup practice

1, sand ginseng and jade bamboo lean meat soup

First of all, cut the lean meat and wash and pass through the water. Wash clean sasanqua, bamboo, lily and red dates, and then put all the materials into the soup pot, cover the lid about 1 hour or so, and finally add a little salt seasoning can be.

2, ginseng and bamboo stewed duck soup

First of all, the old duck washed and cut into pieces, and then washed ginseng, bamboo, goji berries, the old duck and the materials together into the stew pot, stewed in water for 3 hours, seasoned with salt can be directly eaten.

3, sasanqua and bamboo chicken soup

First of all, the chicken washed and cut into pieces, and then washed sasanqua, bamboo, jujubes, goji berries, the old duck and the materials together into the casserole, high heat to low heat for about 1 hour, seasoned with salt can be consumed directly.

Autumn often drink sasanqua and jade bamboo soup can not only nourish the yin and lungs, but also not easy to get on fire, the body has a great benefit, oh, because sasanqua has a moistening of the lungs, the efficacy of the body, and jade bamboo has a nourishing yin and lungs, the efficacy of thirst, the two collocation can play a very big role, oh.