People have to replenish water and discharge water every day basically to be in a balanced state, so people have to drink at least about 2000ml of water every day.
? Water demand is also very large, many people feel that since the demand is so large on the human body is very important, then drink bottled water will be better, tap water is not as good as bottled water, one is not good to drink, and the second is not good water quality, so is it really so?
? In fact, long-term drinking boiled tap water, do not touch the barrel water, mineral water, the body will not have any damage, but on the contrary, beneficial to the body.Barrel water is generally filtered by reverse osmosis through a membrane, which filters out all kinds of impurities, ions, and bacteria in the water, and is generally known as purified water or barrel water. Pure water is generally used for direct drinking, which requires higher safety and hygiene.
Drinking bottled water for a long time, if the intake of calcium, magnesium and other trace elements in the food is insufficient, it is easy to cause the body to lack of calcium, which affects the body's growth and development and physical health.
? Tap water refers to the water treatment plant through the tap water purification, disinfection, produced in line with the national drinking water standards for people to live, production and use of water.
? We usually use to burn the tap water it is mainly through the water plant to answer the water pumping station to draw rivers, lakes and groundwater. And after precipitation, disinfection, filtration and other processes, and finally through the distribution of water pumping station to each user.
Secondly, tap water is rich in minerals, such as calcium, magnesium, iron, copper, chromium, manganese and other elements, the content of these elements is appropriate for human health.
? Tap water has many trace elements and inorganic salts, which are very helpful for the human body to maintain a healthy state.
? Tap water is better for quenching thirst, it moistens the throat and removes dryness, making people fresh and comfortable. It is very suitable for people with dry mouth, dry eyes, overthinking, lack of sleep and too much talking.
Drinking boiled tap water for a long time can make one's immunity stronger. When we decide to drink tap water, we should control the quality of tap water, so that it is more conducive to our health, and when drinking water, we also need to make sure that the water is sufficiently boiled before drinking, so that the impurities will be eliminated, so I hope that we can pay attention to, so as to enhance our own immunity.
? Frequently boil water to drink people know that boiling water after a period of time after the bottom will appear some precipitation, for boiling water to drink this case, in fact, sediment is a very normal thing, but we drink water, it is best not to drink directly, but should be filtered out of the water sediment, so that you can drink directly. Previously in the old country, when the grandmother's family always take firewood to boil water to drink, although there will be some black things in the water, but as long as the water ladle gently shaking two, the quality of the water you drink will be much better, so there is no need to be too jealous.
So tap water and bottled water have their own advantages and disadvantages, in life is also based on different uses and choose to drink different water, but life or drink more tap water is not only affordable, tap water has many trace elements and inorganic salts, the human body to maintain a healthy state is very helpful.
(Image from the network.)