As a nutritious food that is good for babies, carrots are always the first choice when adding complementary foods. However, feeding carrots directly is too simple in nutrition. Therefore, it is recommended that parents make carrot porridge and feed it to their babies. This will make it easier for babies to absorb nutrients and also nourish their stomachs. Next, let’s introduce to parents how to make baby carrot porridge.
First, prepare the raw materials. A bowl of millet, a carrot, appropriate amount of salt. Due to the limited gastrointestinal absorption and adaptability of babies, it is not recommended that parents make carrot porridge that is rich in flavor and should be mainly light. Wash the millet and put it into the pot and start to cook it. The cooking time is longer than the porridge that ordinary people eat. While the porridge is cooking, wash and chop the carrots. After the porridge is boiled over high heat until it rolls in the pot, Add chopped carrots and cook together. Basically, in about fifteen minutes, add a small amount of salt and simmer for about ten minutes, and the carrot porridge is ready.
The method of making carrot porridge is very simple. The key lies in the care of parents. The porridge must be cooked into a state similar to rice cereal as much as possible, so that the baby can absorb it normally. Carrots should also be cooked as much as possible. It may be chopped into pieces, but if it is too large, it can easily cause discomfort and indigestion for the baby. Before feeding your baby, be sure to taste whether the temperature of the carrot porridge is too high. Be sure to bring the carrot porridge to a suitable temperature before feeding it to your baby.