1, potato flour
The calorie of potato flour per 100g is 344 calories, the protein and fat content are both 0, and the carbohydrate content is 83.7g Potato flour is a traditional snack, which originated from the court of Ming Dynasty and was introduced to the people after the demise of Ming Dynasty. It is famous for its unique taste.
2. Rice bran
Every 100g of rice bran contains 390 kilocalories, with protein content of 13.4g, fat content of 53.5% and carbohydrate content of16.5g..
3. Barley
Barley contains 327 kilocalories per 100g, with protein content of 10.2g, fat content of 1.4g, carbohydrate content of 73.3g and plant fiber content as high as 9.6g.
4. Mung beans
Every kloc-0/00g mung bean contains 23.8g of protein, 58.8g of carbohydrate, 0.5g of fat, 80mg of calcium, 360mg of phosphorus and 6.8mg of iron. It also contains carotene, vitamin B 1, vitamin B2, vitamin E, nicotinic acid and various mineral elements.
5.rye
The energy per 100g of rye is 338 kcal, the protein content is 10.34g, the fat content is 1.63g, and the carbohydrate content is 75.86g It is named "rye" because its shape and fruit are similar to wheat and its color is dark.
Baidu encyclopedia-potato noodle
Reference to the above content: Baidu Encyclopedia-Rye