For friends who like to drink dairy products, when choosing dairy products, try to choose regular big brand products, so that they can drink more safely and don't have to worry about problems. Yili's cereal-rich oat milk is very popular and tastes good. A friend was curious about the calories and ingredients of this dairy product before drinking it, and thought it was safe to drink it. Here is a detailed introduction to the calories of oatmeal milk and the ingredient list of oatmeal milk.

The calorie of cereal-rich oat milk is 293 kilojoules per bottle, and other nutrients are 2.5 grams of protein, 3 grams of fat, 8.2 grams of carbohydrates and 65 milligrams of sodium. It can be seen that this is a low-calorie dairy product, and it is also suitable for friends who lose weight.

The ingredient list of cereal-rich oat milk includes raw milk, drinking water, white sugar, oat grains, oat flour, iron, zinc and food additives (microcrystalline cellulose, gellan gum, gellan gum, monoglyceride fatty acid ester, sucrose fatty acid ester, disodium hydrogen phosphate, and edible essence).

Five-grain oat milk is made of Australian sunshine oats and fragrant milk, which contains a lot of dietary fiber and is easy to feel full after drinking, so it is very suitable for breakfast. When drinking, the taste is silky and mellow, which can replenish energy to the body, but everyone has different tastes and can choose to buy according to their own preferences.