Hello, I'm glad to answer your question. I have unlimited emotions. Does eating steamed potatoes mean gaining weight or losing weight?

Let's analyze, potatoes still have a lot of starch, which is not conducive to weight loss. Although eating potatoes will make you feel full, there is no difference between starch and flour. The heat is poor, not much. So it is fattening. You can choose sweet potatoes to taste better than potatoes.