Cattle heart contains a lot of potassium. Eating beef heart can supplement the content of potassium in the body, inhibit the excessive increase of sodium ions, and have a good effect on relieving and treating cardiovascular diseases, most obviously lowering blood pressure. Cattle heart contains relatively high selenium, and its 100g heart contains selenium 15mg. Selenium has the functions of strengthening physical strength, resisting oxidation, protecting eyesight and delaying aging.

Barbecue is a relatively free way, because everyone's taste is different, so the things grilled are also selected according to personal taste. However, there are still rules to follow when choosing things. In general, everything that can be used for barbecue is similar. There are many things to bake, nothing is impossible, only unexpected.

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Precautions:

1, eat as little as possible: the baked food basically contains carcinogens. Although the barbecue is delicious, you must pay attention to it at ordinary times, and try to eat less and eat less.

2, do not eat with beer: barbecue with beer is easy to have diarrhea, because the barbecue may not be completely cooked, and the bacteria left in the food will not be killed. It's dirty and easy to have diarrhea.

3, can not burn: eating barbecue is inherently worried about carcinogens. If you still burn food, the cooked food is also easy to cause cancer, so be careful not to burn too much. If it burns accidentally, be sure to burn the burnt surface before eating.

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