Adzuki beans are used to cook adzuki bean soup in many families. Some housewives who know how to keep in good health will also put adzuki beans and wax gourd together to cook soup. In order to play the role of diuresis and detumescence. However, if there are pregnant women at home, all of them belong to special physique. Is this group still eating adzuki beans?

In fact, pregnant women can eat adzuki beans. Pregnant women can not only eat it as snacks in their leisure time. Especially in summer, adzuki beans can also be used to clear away heat and relieve summer heat. But be careful not to overdo it. Adzuki bean is rich in starch, protein content is about 3 times that of japonica rice, sugar is high, phosphorus, potassium and magnesium are very high, and fat is very little. It also contains vitamins, nicotinic acid, thiamine, riboflavin, niacin, calcium, iron and phosphorus.

Modern pharmacological research shows that adzuki bean has obvious inhibitory effect on Staphylococcus aureus, Shigella dysenteriae and Typhoid Bacillus, and the sugar contained in adzuki bean can protect the liver from harmful factors and protect the detoxification function of normal liver.

Adzuki bean is rich in protein and various minerals, and has the effects of enriching blood, diuresis, detumescence and promoting heart activation. Eating more can prevent and treat foot swelling. Its alkaloids can increase gastrointestinal peristalsis, reduce constipation, promote urination, and eliminate edema caused by heart or kidney disease. It can also effectively help pregnant women to prevent some leg and foot edema in the late pregnancy.

It is worth noting that adzuki beans are not red beans. Although they look very similar, they are essentially different and their curative effects are different. When buying adzuki beans, you must distinguish between buying and avoiding unnecessary trouble.