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Is it okay to eat the skin of Bebe's chestnut pumpkin?

Can.

Bebe chestnut pumpkin skin, not only can you eat, and it is also rich in carotene and vitamins, so eat when it is best to eat with the skin, not only rich in nutrients needed by the body, but also will not be wasted, it is recommended that bebe chestnut pumpkin is the best way to eat is to eat steamed.

Bebe pumpkin is a kind of pumpkin from Japan, and chestnut pumpkin is not genetically modified food, its origin is mainly from the northeast region of Heilongjiang Province.

Bebe small pumpkin contains very rich nutrients, consumption can be supplemented for the body of a variety of nutrients, help to maintain the normal physiological function of human tissues and organs, so for diabetic patients, in the case of stable blood sugar control can be appropriate to eat some of the.

But it should be noted that, because of the Beibei small pumpkin contains more starch, and starch into the body will be converted into glucose, so the diabetic in the eat Beibei small pumpkin is also need to eat as a staple, and also to correspondingly reduce the other staples of the amount of intake.