Celery juice can be drunk raw, put in the juicer directly juice can be. So, is it better to drink celery juice in the morning or at night? This depends on your own, below, let's take a look at the details provided by this site, I hope to be able to help you.

Can celery juice be drunk raw?

Celery juice is drinkable, however, pay attention to the following situations;

1. Ensure that the celery is fresh and clean; Freshness and cleanliness is the key to determine whether celery juice is drinkable. If the celery is not fresh, it will cause corrosion which is harmful to the body. In addition, if the celery is not cleaned, there will be a lot of pesticides or other bacteria in it, which will also cause some harm to the human body.

2. People who are not well, such as children and the elderly, it is best not to drink, because the absorption is not good, it is easy to cause diarrhea and other conditions after drinking.

Celery juice is better to drink in the morning or at night

Celery has a delicate and fragrant flavor, which can enhance one's appetite and eliminate toxins in the body. Therefore, it is best to drink some after getting up. For patients with "three high" symptoms, this is a good diet therapy. After waking up in the morning, use half of celery and parsley with the right amount of warm water juice. Drink with a little honey and a little salt. The flavor will be refreshing. For the "three high" people, it is best to drink a small cup of celery juice between meals.

What is the effect of drinking celery juice

1. Increase appetite to prevent gout

Celery juice is a natural vegetable juice extracted from fresh celery. It retains most of the nutrients in fresh celery and contains many natural aromatic substances. After drinking, people can increase appetite and promote digestion. In addition, drinking more celery juice can also promote the metabolism of uric acid and lactic acid in the body, thus relieving fatigue and preventing gout.

2. Protect cardiovascular and delay aging

Drinking more celery juice can protect the body's cardiovascular system, preventing high blood pressure, high blood fat, and reduce atherosclerosis and coronary heart disease. In addition, fresh celery juice also contains a variety of vitamins and trace elements, can promote the metabolism of human cells, improve the function of human organs. Regular drinking can delay the occurrence of various symptoms of aging.

The effects and functions of celery juice long-term benefits of drinking celery juice

3. Cleanse the intestines, detoxification, weight loss

Drinking more celery juice on a regular basis can also clean the intestines and detoxification. It can remove the garbage and toxins accumulated in the intestines and also reduce the accumulation of fat in the body. In addition, celery juice itself is a low-calorie drink that is naturally cold. It not only cleanses the intestines, detoxifies and moisturizes the bowels, but also plays an important role in weight loss.