Blood sugar 14 then, why not first inject some insulin, and so blood sugar down some and then pay more attention to the diet, you can eat some of the following foods:

1, the appropriate increase in food fiber, such as: mung beans, kelp, buckwheat, cornmeal, oatmeal, sorghum rice, spinach, celery, leeks, bean sprouts and so on.

2, fruit usually can eat some watermelon, orange, grapefruit, lemon, peach, plum, apricot, loquat, strawberry, cherry and so on.

3, the staple food to coarse grains, noodles and porridge, in addition to onions, potatoes, yams, konjac, purple cabbage, wheat bran and so on are suitable for high blood sugar.

Note:

Never eat food with high sugar content, like candied fruit, chocolate, brown sugar, cream cake and so on.