Green beans are a very good food, but maybe people usually eat less, and do not know how this food should be made into a gourmet food to eat, in fact, the easiest way is to make green bean soup to eat, this way of eating is very healthy and nutritious, the following to learn to do the method of green bean soup.

A, green bean soup practice

Main ingredients

green beans, minced onion, butter, flour, chicken broth

Seasoning

Salt, pepper

Production

(1) Add butter to the pot, sautéed the minced onion and poured into the green beans, sautéed a little bit, add chicken broth, and then boil it over a high heat. Add chicken broth and bring to a boil over high heat.

(2) Sauté the flour in the butter to make a paste, pour it into the soup, and stir to thicken the soup.

(3) with a pulverizer will be soup with the ingredients stirred and crushed once, back to the pot to boil, add salt, pepper to taste, and then pot can be.

Second, green peas soup and rice

1. green peas washed and poured into the pot, then poured 600 ml of chicken broth, cover the pot and cook on medium heat for 5 minutes

2. will be cooked chicken broth peas slightly cooled, along with the chicken broth into the blender, blended into a puree of peas, and then poured back into the pot

3. cooked rice is also put into the pot, and then to medium heat Cook the cooked rice in the pot over medium heat and season with salt (sprinkle with a little lard residue for flavor before serving)

Cooking Tips

1, let the boiled peas in chicken broth cool down a bit before pouring it into the blender and blending it, otherwise it will easily scald the rubber washer and cause damage to the machine;

2, blending peas for about 2 minutes at high speed, grind them finely to get a better texture;

3, the bean paste soup into the pot and then cook the process will become more viscous as the temperature rises, so from time to time to use a spoon to promote the stirring to prevent the sticky bottom of the cooking paste.

Three, three fresh green bean soup practice detailed steps

1. green beans washed, filtered water;

2. lettuce peeled and washed, mushrooms, cucumber washed, are cut into the size of the diced green beans;

3. ginger washed, cut into slices;

4. scallions to root, washed, cut into knots;

5. pot washed and placed Warm fire on the heat;

6. Pan into the vegetable oil burned to fifty percent hot, put ginger, green onion fried flavor, remove don't;

7. Mixed into the soup boil, under the green beans boil for a few moments;

8. Lettuce under the diced, diced mushrooms, diced cucumber boil;

9. Under the salt cook for a while, add monosodium glutamate, dripping into the sesame oil can be up to the pot.

Three fresh green bean soup practice tips

Tips:

The production of tips:

Green beans first cooked, lettuce diced, cucumber diced cooked to the break can be.

Health Tips:

This soup has a variety of tastes, fresh and tasty, dampness and appetizing, on the summer mouth pale for boredom, distraction and fire people have therapeutic effects.