Yun, pineapple can "quench thirst and relieve vexation, sober up wine, and benefit qi", and according to Chinese medicine, pineapple has a "sweet flavor, flat nature, function

strengthening the spleen and stomach

, eliminating swellings

expeling dampness

, eliminating food and stopping diarrhea ", the main treatment for heatstroke, thirst,

dyspepsia

, simple

diarrhea

, nephritis

edema

, cough and phlegm wheezing. Pineapple

flesh

sweet with acid, tastes crisp and juicy, has a strong

aromatic

scent and can improve appetite.

Pineapple is rich in nutrients, and its

composition

includes

sugar

,

protein

,

fat

,

vitamins

, B1, B2, C, proteolytic enzymes, and calcium, phosphorus, iron,

organic acids

Organic acids

classes, niacin, etc., especially in vitamin C

content

highest. According to expert research, the proteolytic enzymes contained in pineapple can break down proteins and aid in digestion, making it a suitable fruit for modern people who consume too much

meat

and

greasy food

. According to

medical research

, since ancient times, humans have often relieved sore throats and coughs by virtue of the bromelain enzyme contained in pineapple.

Additionally, pineapple's tantalizing

fragrance

comes from the butyl acid in its composition, which has the effect of stimulating

salivary

secretion and promoting appetite. Containing organic acids and

vitamins B

, C, nutritious and tasty; it can clear away heat and quench thirst, promote appetite and digestion, and can facilitate urination and defecation. The sweet and juicy characteristics are one of the reasons why pineapple is the most popular

tropical fruit

.

Compared with other fruits, pineapple's

sugar content

is very high, containing about 10 percent sugar and about 1 percent acid, with sugar dominated by

sucrose

and acid dominated by

citric acid

, making it very tasty to eat. Pineapple also contains vitamins A, B, C, E and other essential

elements

, which is the highest content of vitamin C, calcium, iron, phosphorus and other

minerals

also should be complete.

Also, pineapple contains proteolytic enzymes that help the body digest meat better, so serving pineapple with

meat foods

will not only

feel

more flavorful

but also take away the horror of the added fat you've been feeling.

The sweet and sour pineapple is great to eat

after

a meal

. Among its nutrients,

vitamins

are abundant, which can boost metabolism and eliminate fatigue. In addition, pineapple's rich

dietary fiber

can make digestion smoother, and it also contains

protein

decomposition enzymes, which will make

meat

slippery and well-digested, so its effect is equivalent to a rapid decomposition agent, specifically for those who are afraid of fat. Because it is a strong enzyme, it should not be

eaten on an empty stomach

so the

nutritional value

of pineapple is reflected in the meal, which is the best fruit after the meal. Pineapple is sweet, slightly acidic, slightly cold in nature, it has the effect of clearing heat and relieving heatstroke, generating fluids and quenching thirst, and facilitating urination, which can be used for heatstroke, body heat and thirst, abdominal plenitude, indigestion,

unfavorable urination

, dizziness and dizziness, and so on. And in the

juice

, it also contains an enzyme similar to

gastric juice

, which breaks down proteins and aids in digestion. Pineapple contains almost all the vitamins that the body needs, 16 natural minerals, and helps with digestion and absorption.