Benefits and effects of black peanuts
1, black peanuts are rich in selenium and anthocyanins, which are powerful inhibitors of free radicals, antioxidants, anti-radiation, anti-tumor, maintain cardiovascular activity, etc., and are able to slow down the aging of the skin and the organism.
2, black peanuts can promote the development of brain cells, enhance the agility of thinking, improve and enhance memory has a good effect, but also can stimulate and change brain activity.
3, black peanuts can make the spirit of exuberance, help to control and alleviate mental depression, prevention and treatment of agitation.
4, black peanuts can improve the function of the immune system, prevent the generation of kidney stones, but also help to alleviate the lowering of blood sugar.
5, black peanuts have obvious antioxidant function, can reduce the aggregation of platelets, to prevent atherosclerosis, but also reduce the total cholesterol and harmful cholesterol content in the blood, play an effective role in preventing cardiovascular disease.
6, black peanuts on the human body has a very good regulation of physiological effects, melanin can effectively promote the body's blood circulation, to prevent visible light and ultraviolet radiation damage to the human body.