The efficacy and nutritional value of these two kinds of honey, the nature of the nectar is flat and warm, with the effect of tonifying the middle and benefiting the qi, nourishing the blood and tranquillizing the spirit, and protecting the spleen and stomach, it is rich in glucose, fructose and a variety of vitamins and minerals, and it is also a kind of honey varieties of extremely rich in nutrition, among which the content of fructose and vitamin C is particularly high, and it is even more cosmetic than the acacia flower honey.

And acacia honey can clear heat and tonic, detoxification and dryness, but also improve microcirculation, especially for people with cardiovascular and cerebrovascular diseases, but also very suitable for the elderly to take, and it has a hypnotic effect, often insomnia is bound to affect the body, the face of the poor natural needless to say, this time to drink some acacia honey is a good choice.

The choice of acacia honey or jujube honey should be based on their own actual situation, jujube honey is more suitable for the more sensitive and fragile gastrointestinal system, and acacia honey is more suitable for frequent insomnia upset people, these two kinds of honey are very high in nutritive value, and can be taken regularly.