Beef stew with carrots is a relatively common practice, as long as we prepare to be carrots as well as beef, and then cut the carrots into cubes, and then in the carrots first for the soup, in the stewed meat into the hot pot, which will ensure that the stewed beef will not be firewood, and the choice of the soup base should pay attention to avoid choosing the greasy beef brisket, the specific method of production, you can follow the following practice to learn.

Basic Ingredients Ingredients: 110 grams of beef, 1/2 carrot, 1 - 2 anise; Seasoning: 1/2 tsp pepper, 1 tsp salt, 1 tsp sugar, 1 tbsp soy sauce

Practice

Practice 1

1, first beef ribs cut into pieces of the right size, and then put into hot water and slow cooking, you can clean up meat with the bruises;

2, the beef ribs cut into pieces, then put into hot water, slow cooking, you can clean up meat with bruises;

2, the beef ribs cut into pieces, then put into hot water and slow cooking, can clean out meat with bruises;< /p>

2, ready ginger, dried chili peppers, bean paste (according to personal taste), anise, cinnamon and other ingredients;

Carrot stewed beef 3, to be a certain amount of time after the meat cooking, the meat out, Sheng oil in the iron pot to heat up the ginger, chili peppers, ingredients, etc. stir fry, to be out of the fragrance into the beef, add an appropriate amount of salt, and then stir fry, then need to control the fire, do not be too fierce, otherwise the meat will be fried. too fierce, otherwise the meat will be fried paste or even sticky pot, then stewed out of the beef is old, soup flavor is not;

4, will be poured into a casserole such as beef, (Kang residence did not casserole) to add an appropriate amount of water, shoot one or two gingerbread into the first large fire stew about 20 minutes, during the period of time, pay attention to do not allow the soup to spread out, and then adjusted to the fire stew;

5, will be cut into carrots rolled, soak in water;

6, will be cut into carrots, soaked in water;

6, will be cut into carrot, soaked with water;

7, will be cut into carrots, soaked with water. / p>

6, to be beef cooked to add cut carrots, and then about 10 minutes of high-flame stew, according to personal taste add the right amount of salt to low-flame stew, need to pay attention to is that the salt rather than more than less;

7, the fire stewed about 30 minutes after the carrots roughly on the good, this time to add the right amount of chicken essence, as well as cilantro and scallion, turn off the heat and cover the cover smothered for about 5 minutes can be served up! The first thing you need to do is to make sure that the carrots are not damaged.

Note: Developmental period is easy to get fat, do not choose the higher fat content of beef brisket to simmer soup.

Beef tendon must choose fresh, cooked soup flavor will be fresh and sweet. Beef is rich in fat, protein and iron. Iron is especially helpful for women to replenish blood, while protein strengthens the body's resistance.

Operating time 97 minutes

Wash for 1 minute→cut for 3 minutes→blanch for 1 minute→stew for 90 minutes→season for 1 minute→serve the bowl for 1 minute

Method 2

Ingredients: half a carrot, 3 taels of beef, 1 tablespoon of salt, soy sauce, star anise, pepper and granulated sugar.

Method: Heat carrots and beef at the same time. Add soy sauce, star anise, pepper and granulated sugar.

Effects: Carotene can prevent ligament fatigue and sagging phenomenon.