Shepherd's purse boiled egg is a very common way to eat on March 3 every year, many people will use the shepherd's purse boiled egg to eat on this day, shepherd's purse boiled egg has a very good effect and role, moderate consumption of certain benefits to the body, generally can eat for a few days, it will not have any effect.

First, the shepherd's purse boiled eggs can be eaten continuously

As long as the daily amount of moderate, it can be eaten continuously for a few days, generally have no effect.

Egg white is rich in high-quality protein, which can be used for tissue and cell repair, synthesizing enzymes and hormones needed by the body. Early recovery from serious illness or surgery has the effect of promoting the repair of the body. Egg yolk contains a large amount of lecithin, which can nourish the brain and central nervous cells and promote intellectual development. Shepherd's purse boiled eggs, easy to digest, nutritious, suitable for the elderly and children, so you can eat continuously, good for the body.

Second, the general practice of boiled eggs with water chestnut

Shepherd's purse is also known as ground vegetables, milling vegetables and so on. After the Qingming Festival, shepherd's purse begins to get old, picking less and less people. But around March 3, more people go to dig chestnuts. Here's how to cook eggs with capers. Starting March 3, you should eat them often. Generally, you can eat them until the end of April because there are no capers in May. The capers should be clean, the roots should be kept, and the eggs should have their shells brushed, because the soup is also drinkable.

Put the capers and eggs in a casserole, add a few red dates and ginger, add water, cover the pot and bring to a boil. Once boiling, tap the eggshells with a spoon until there are cracks so that the flavor of the capers will penetrate the eggs. Continue to cover the pot, turn off the heat and cook for about 10 minutes, turn off the heat and simmer for another 10 minutes, then the capers will cook the eggs. If you don't like eggs, you can just boil the capers in water. The steps are the same, but only add capers and water to the pot. Boil for 15 minutes and then turn off the heat. Shepherd's purse water can be drunk directly, or you can add honey to flavor.

Third, the role of chestnut boiled eggs 1, clearing heat to fire

chestnut and sweet and cool. It belongs to the liver, spleen and kidney meridians. It has the effect of strengthening the spleen, diuretic, stopping bleeding and improving eyesight. Fresh cabbage is washed, tied into a small bundle, put eggs, red dates, wind ball, and add two or three slices of ginger to cook. One bowl can make money and prevent diseases and inflammation. It is said to get rid of wind and fire.

2, dispel Chen cold

Shepherd's purse is very mild, is to maintain the body's hot and cold balance of a good helper, can dispel blood heat, so that the latent cold does not turn into internal fire, to maintain the body's hot and cold balance. Therefore, in order to prevent winter latent cold, stagnant heat, should be used in the spring of Bursa Capsicum to prevent "warm disease", rather than using a large XinDaHe medicine.

3, the treatment of headaches

Scientific research has proved that the eggs cooked with Beechcraft yeast can also treat headaches and prevent meningitis. According to legend, during the Three Kingdoms period, the famous doctor Hua Tuo came to Shincheng to collect medicine. One day, he encountered a heavy rain. When he took shelter from the rain at an old man's house, he saw that the old man had a headache and dizziness. Hua Tuo then diagnosed the old man and picked up a handful of capers from the old man's garden. He asked the old man to take the juice and boil eggs. The old man ate three eggs and was cured.