fan garlic steamed abalone
prepared materials
6 abalone, 150 grams of fans, garlic 1, 1 green onion, salt appropriate amount, moderate amount of cooking wine, soy sauce, oyster sauce
fan garlic steamed abalone practice steps
1, fans with water soaking soft standby; garlic washed, patted and chopped, cut the foam standby;
2, with a spoon digging along the edge of the shell to remove the meat, remove the internal organs, remove the toothbrush to clean around the meat, remove the meat, remove the internal organs.
2, with a spoon along the abalone shell edge dug open, take out the abalone meat, remove the viscera, with a toothbrush to the abalone meat around the scrub clean, and then in the abalone meat on the front of the cross knife, do not cut off the bottom; abalone shell with a toothbrush to scrub clean and standby;
3, and then abalone meat in a bowl, pour wine, add salt, mix well, cover with plastic wrap, marinate in standby;
4, pot of water and garlic steamed abalone, and then put it in a bowl, and then put it in a bowl.
4, put the oil in the pan, low heat heat, pour in the garlic stir fry flavor, you can turn off the fire, and then add salt, soy sauce, oyster sauce, stir evenly into the sauce standby;
5, the fans flat in the plate, and then set up the abalone shells, and then the marinated abalone meat into the shells, with a spoon to the sauce evenly drizzled on the top of the abalone meat and fans;
6, steamer pot of water, high heat boil, and put abalone, steam about 10 minutes;
6, steamer pot water, high fire, and then put abalone, steam about 10 minutes. Put abalone, steam for about 10 minutes can turn off the fire, and finally sprinkle with chopped green onions, the production is complete.
Two, braised abalone
Braised abalone
Prepare materials
Abalone 10, pepper, cooking wine, salt, soy sauce, oyster sauce, oyster sauce, cornstarch
Braised abalone practice steps
1, with a spoon dug along the edges of the abalone shell, take out the meat of the abalone, remove the internal organs, use a toothbrush to clean around the meat. abalone meat around the brush clean, and then in the abalone meat in front of the cross cut flower knife, do not cut off the bottom;
2, and then the abalone meat into a bowl, pour cooking wine, pepper, salt, soy sauce, oyster sauce, mix well, cover with plastic wrap, marinate in reserve;
3, abalone shells, brush clean, into a pot of boiling water to cook for 2 minutes, and then fished out of the dish in reserve;
4, the marinated abalone meat flat in the frying pan, pour the marinade, add a small bowl of water, stir well, cook slowly over low heat until the water boils and then cook for two minutes, and then cook the abalone meat fished out, placed in the abalone shells;
5, and then turn on the heat to collect the juice, received the pot of juice is relatively thick, pour in the water starch, stir well, burned to the soup is thick and immediately turn off the fire, and finally the juice is evenly drizzled on the top of the braised abalone meat,
6, the abalone meat is not a good choice, but it's a good idea to put it in the pot. Abalone meat above, braised abalone production is complete.
Three, Shiitake Abalone Porridge
Shiitake Abalone Porridge
Preparation materials
Abalone 6, Shiitake mushrooms 3, celery 1 small root, 3 slices of ginger, green onion 2, 1.5 cups of rice, chicken broth moderate amount, salt moderate, pepper moderate amount
Shiitake Abalone Porridge Steps
1, the rice is one night ahead of time with a good soak in water, the next day, wash it clean, strain the water and set aside;
This is a good idea. Abalone porridge is finished.