Hypertension diet should pay attention to low oil and low salt, which is suitable for eating some foods with high protein, high cellulose and rich vitamins, while Toona sinensis is low in metal ions and rich in vitamins and cellulose, which meets the requirements of hypertension diet and can be eaten.

2 What is the role of hypertension in eating Toona sinensis buds to enhance vascular elasticity? Every100g of Toona sinensis contains 700 micrograms of vitamin A 1 17, which is extremely rich. Vitamin A can enhance the elasticity of blood vessel wall and relieve the pressure on blood vessel wall. At the same time, 1 molecule carotene can be converted into two molecules of vitamin A in vivo, which is helpful to relieve hypertension.

Proper blood pressure lowering Toona sinensis is rich in potassium ions and a small amount of sodium ions, which can improve osmotic pressure and promote the discharge of sodium ions in the body after eating, and has a certain effect on lowering blood pressure.

Reducing the content of vitamin C in Toona sinensis can promote the catabolism of steroid components in human body, reduce the content of serum cholesterol, relieve hypertension and prevent thrombosis.

Slow down the rising speed of blood sugar Toona sinensis is rich in cellulose, which can wrap protein, starch and other ingredients, and has the functions of slowing down digestion, slowing down the rising speed of blood sugar and relieving hypertension.

3 How many Chinese toon buds can hypertension eat? Hypertension can eat 50 grams of Toona sinensis buds.

Toona sinensis bud is rich in vitamin C, cellulose, vitamin A carotene and so on, which is helpful for lowering blood pressure, but the content of protein is not high, so you can't eat too much at a time, 50 grams is enough, and others can supplement some nutrients such as protein.

4 Can hypertension eat Toona sinensis buds for a long time? Hypertension can not eat Toona sinensis buds for a long time.

Hypertension diet needs low salt and can only eat fresh Toona sinensis buds, which have not been on the market for a long time. Generally, the Toona sinensis in the aftermarket next season is only pickled Toona sinensis, which contains a lot of salt. Patients with hypertension can't control their blood pressure well and can't eat it for a long time.