Pregnant women should pay more attention to the food they want to eat during pregnancy, so what food should they eat? At this time, let's take a look at what food is most suitable for fetal protection.

What is the best food for miscarriage prevention?

1, shrimp

Pregnant women can eat more shrimp after pregnancy, because shrimp is a nutritious food. Shrimp contains mineral nutrients such as calcium, zinc, iron and magnesium, which can promote the development of fetal brain.

2.cherry

Pregnant women should also eat more cherries, because cherries are rich in iron, which can improve the absorption of pregnant women's intestines and stomach, thus absorbing more nutrients and ensuring the normal development of the fetus.

3. Grapes

Pregnant women can eat more grapes during pregnancy, because grapes are rich in vitamins, which can improve anemia symptoms and help the fetus develop better.

4. Xiaomi

Pregnant women can also eat millet to prevent miscarriage, because millet has the function of nourishing the stomach, which is a very important organ of the human body and can store food. The high-quality protein stored by pregnant women can be directly absorbed by the baby, which has a good effect on the baby's development and can also improve the quality of postpartum breast milk. These are all indispensable foods for pregnant women during the period of fetal protection.

Why should pregnant women protect their babies? Because effective measures can avoid abortion and protect children's growing environment, some pregnant women don't know much about what to do during pregnancy at the beginning, so it is easy to lead to premature birth, so pay more attention.