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Are there any benefits to eating mustard fungus regularly?

Yes.

Black fungus, a good product for beauty and beauty, is rich in protein. Its protein content is comparable to that of animal foods, so it has the reputation of being the most meat-free. In addition, its vitamin E content is very high, making it a good product for whitening skin.

For weight loss, clearing the passage and preventing stones, black fungus is rich in cellulose and a special kind of plant collagen. These two substances can promote gastrointestinal peristalsis, prevent constipation, and facilitate the timely elimination of toxic substances in the stool. Clear and discharge, and help to resolve endogenous foreign bodies such as gallstones and kidney stones to a certain extent. For those with first-time cholecystitis and first-time stones, keep eating black fungus 1-2 times a day. Symptoms such as pain, nausea and vomiting can be relieved within 2-5 days.

Extended information:

Notes:

1. Users with bleeding tendencies should not eat. People with allergies, diarrhea, poor digestive function and other spleen and stomach deficiencies should eat less.

2. Applicable groups of fungus: The general population can eat it.

3. Taboo for eating fungus: Fungus should not be eaten together with field snails. In terms of food and medicinal properties, snails are cold in nature and slippery fungus is not conducive to digestion, so they should not be eaten together.

4. Fungus should not be eaten together with wild duck. Wild duck is sweet in taste and cool in nature, and is prone to indigestion. Carrots and fungus cannot be cooked together.

Baidu Encyclopedia-Mustard Fungus