1. Improve the lifestyle: keep the diet light and give priority to digestible and nutritious foods, such as fresh fruits and vegetables, millet and pasta. At the same time, avoid eating peppers, alcohol, strong tea and coffee, as well as irritating food. We should also try to eat regularly, eat less and eat more, and avoid not eating or overeating. It is recommended not to eat before going to bed. At the same time, we should also do proper exercise to regulate the stomach, such as jogging and yoga.
2. Application of drugs: It can also be adjusted by the application of drugs according to different problems of the stomach and intestines. For example, when dyspepsia leads to dyspepsia, you can use Baohe Pill or Xiangsha Yangwei Pill under the guidance of a doctor to promote gastrointestinal peristalsis, so as to achieve the purpose of conditioning the stomach. At the same time, if constipation symptoms appear, it is suggested that Liuwei Xiaoan capsule and Mosapride citrate tablets can be used to regulate and relieve constipation.