1, Allium chinense is rich in nutrition and has many functions. Eating green onions often can prevent diabetes, because green onions can reduce the concentration of triglycerides in the blood. Moreover, the sulfur-containing compounds contained in Allium chinense can inhibit the production of cholesterol in the liver, thus achieving the effects of lowering blood cholesterol and preventing and treating cardiovascular diseases.

2. Garlic essence contained in Allium chinense has a good broad-spectrum bactericidal effect. In addition, Allium chinense is a natural antioxidant, which can effectively remove free radicals in the body and prevent cancer.