1, pay attention to diet:

Diet is the most important, especially for patients with long bleeding time after fracture. Bone repair needs a lot of nutrition. Traditional Chinese medicine believes that diet is the healthiest and most effective way to supplement nutrition, which is better than drug treatment, so diet care is very important. Patients should not eat too much high-sugar food, incense will lead to the loss of calcium, which is not conducive to fracture. Too much sugar in the body will lead to the decrease of B 1 content, which is not conducive to muscle activity. The patient's diet should be light and nutritious, and eat more high-protein and high-calorie foods. Because patients have to stay in bed, they are prone to constipation, so they should eat more fresh fruits and vegetables. Also eat more fish and animal liver to supplement vitamin D.

2, psychological care:

Because fractures can cause severe pain and limb movement disorders, patients will become nervous, anxious and worried about becoming disabled. Such a mentality is unfavorable to the treatment of diseases, and a positive mental state can promote fracture healing. Therefore, family members should care about patients' emotions, listen to patients' needs and give them satisfaction, communicate with patients more, take care of patients, give spiritual comfort actively, and try their best to reduce patients' psychological pressure. 3. Prevention of complications:

The patient can't take care of himself because he can't get up. Therefore, we should pay attention to skin care to prevent stress crisis. At the same time, we should also pay attention to the patient's skin humidity, pulse, mole pain and so on. And pay attention to whether there is nerve injury and deep vein thrombosis. Elderly patients should also prevent pneumonia and eliminate stress.

4, adjuvant therapy:

Rubbing with drugs and chemicals that promote blood circulation can promote wound healing. In addition, combined with traditional treatment methods such as physical therapy, acupuncture and massage, it is beneficial to the absorption of hematoma and relieve the pain of patients.

5. Perfect function:

The fracture site usually needs proper silver refining. With the doctor's permission, you can do some simple physical exercise to promote blood circulation and accelerate fracture healing. But patients should not blindly practice functional silver, and it is best to go to the hospital rehabilitation department.

Dietary recipes after fracture surgery

In order to promote fracture healing, the diet of fracture patients can be matched with different foods according to the early, middle and late stages of fracture healing and the development of the disease, so as to ensure the absorption of hematoma or the formation of osteopathy.

Early (1-2 weeks):

The injured part is bruised and swollen, the meridians are blocked, and the qi and blood are blocked. This friend's treatment methods are mainly promoting blood circulation, wiping qi and dispersing qi. Traditional Chinese medicine is recognized as. It can be seen that "you can't move, the bone is not long" and "you can't move, the new bone is long". It can be seen that Xiaozhong Sanjie is the most important for fracture healing. The diet is mainly light in principle. Such as vegetables, eggs, bean products, fruits, fish soup, lean meat and so on. Don't eat sour, spicy, green, hot and greasy, especially don't eat greasy products too early, such as bone soup, fat chicken and stewed water fish. Otherwise, the blood stasis will be difficult to dissipate, which will delay the course of disease, slow down the growth of the skeletal system and affect the recovery of aesthetic function in the future. At this stage, the diet can be stewed with Panax notoginseng 10g, Angelica sinensis 10g, meat pigeon 1g and * * * until cooked, and the soup and meat go hand in hand, once a day for ~ 1 0 days.

(Mid-term 2~4 weeks):

Dense swelling is partially absorbed, and the treatment at this stage is mainly to relieve pain, eliminate evil spirits, promote granulation, and connect bones and tendons. Diet changes from light to high nutrition to meet the needs of bone growth. Bone soup, Panax notoginseng and animal liver can be added to the initial diet to supplement more vitamins A, D, calcium and protein. Dietotherapy can use Angelica sinensis 10g, Rhizoma Drynariae 15g, fresh pork chops or beef ribs 10g, vegan 1h or above, and soup and meat for 2 weeks.

(Late 1 week or above)

Five weeks after the injury, the swelling of the fracture was basically absorbed, and bone mania had begun to grow, which was the late stage of the fracture. Treatment should be supplemented by nourishing liver and kidney, qi and blood, promoting the formation of more solid bone diseases, and relaxing tendons and activating collaterals, so that the adjacent joints of fractures can move freely and restore their original functions. Taboos can be lifted in diet, such as old hen soup, pig bone soup, sheep bone soup, stewed water fish and so on. Can be added to food. You can choose Eucommia ulmoides Oliv., Chicken Blood Wine, Tiger Bone papaya wine, etc. Dietetic therapy can use Lycium barbarum 10g, Rhizoma Drynariae 10g, Radix Dipsaci 10g and steamed rice 50g. Take the medicine to repair and delay the fracture first, and then add the other two kinds of porridge,/kloc-0 once a day, 7 days for 1 course of treatment, and 3-5 days after each 1 course of treatment, * * for 3-4 courses of treatment.