Milk porridge

Raw materials: rice100g, milk 500g.

Method: Wash the rice clean, add water and bring it to a boil. When you cook porridge with low fire, pour in milk and stir well, and continue to cook it with low fire for about 40-50 minutes. Can be eaten directly or added with sugar or salt according to taste.

Efficacy: tonify qi and body fluid, nourish stomach and promote granulation.

Adaptation: It is suitable for stomach diseases with deficiency of qi and yin, that is, patients with short breath, fatigue, dry mouth and internal heat, and also for patients with upper gastrointestinal bleeding.

2

Shuangyu decoction

Raw materials: Huajiao100g, fresh Houttuynia cordata100g.

Method: Soak the gelatin in water for half a day, cut it into filaments, add1500ml of water, boil it over low heat for about 50 minutes, add fresh Houttuynia cordata Thunb. Roll it for10min, and then eat the gelatin and drink it after seasoning.

Efficacy: clearing stomach, promoting granulation and relieving pain.

Adaptation: patients with stomach heat, that is, patients who often feel burning sensation in their stomachs and upper gastrointestinal bleeding caused by heat.

three

Pepper pork tripe soup

Ingredients: a fresh pork belly, white pepper15g.

Method: Break the pepper, put it in the cleaned pork belly, tie the incision of the pork belly tightly with thread, put it in a casserole and cook it until it is soft, add a little coriander to the soup to taste, pick up the pork belly, discard the pepper in the belly and eat the meat and drink the soup.

Efficacy: warming the middle warmer, strengthening the spleen, harmonizing the stomach and relieving pain.

Adaptation: patients with stomach cold, such as those who often have diarrhea because of eating cold food.

four

Yangwei bergamot porridge

Raw materials: bergamot10-15g, japonica rice 50-100g, and appropriate amount of rock sugar.

Method: Decoct bergamot soup to remove residue, then add japonica rice and rock sugar and cook it into porridge.

Adaptation: patients with liver depression and bloating.

five

Duck soup with cordyceps and lily

Raw materials: 3 g of Cordyceps sinensis, 25 g of lily, and 0/00 g of duck meat/kloc.

Method: Stew the duck for 30 minutes, then add Cordyceps and Lily and stew for 20 minutes. After seasoning, drink soup and eat Cordyceps and duck.

Efficacy: invigorating spleen and stomach, moistening lung and tonifying kidney.

Adaptation: patients with spleen and stomach weakness, lung and kidney deficiency, and qi deficiency.

six

Fresh reed root porridge

Raw materials: fresh reed rhizome100g, green tangerine peel 5g, rice100g, 2 slices of ginger.

Method: Wash the fresh reed roots, cut them into 1cm-long pieces, put them into the pot together with the green tangerine peel, add appropriate amount of cold water, soak them for 30min, then boil them with strong fire, and cook them with slow fire for 20min. Remove the residue, add the washed rice, cook until the rice blooms, add the ginger, cook for a while, and take it twice a day.

Efficacy: Reed root can clear away heat and nourish yin, green tangerine peel can promote qi and relieve pain, ginger and stomach can stop vomiting, and rice can nourish stomach and benefit spleen. All the above medicines are properly combined, which has the effects of clearing away heat and stomach, nourishing yin and relieving pain.

seven

Spleen-invigorating cake

Raw materials: 250g of jujube meat, 60g of endothelium corneum Gigeriae Galli, 20g of Atractylodes macrocephala/kloc-0, and 60g of dried ginger powder.

Method: Clean Endothelium Corneum Gigeriae Galli and Atractylodis Rhizoma, bake with slow fire, grind into fine powder, add dried ginger powder and jujube meat, mash them together, make into small cakes, and bake them in the oven for 10 minute.

Efficacy: Jujube is sweet, which can warm and tonify spleen, benefit qi and nourish blood. Modern medicine has proved that jujube is rich in protein and vitamin C, and protein is an indispensable raw material for ulcer wound repair. Vitamin c can enhance the body's resistance to diseases. Chicken gizzard-membrane is sweet and astringent, which can strengthen the stomach and promote digestion. Atractylodes macrocephala strengthens the spleen, benefits qi, eliminates dampness and promotes diuresis. Looking at the whole prescription, it has the functions of invigorating spleen, warming middle warmer, invigorating stomach and promoting digestion.