1.Childlife calcium magnesium zinc
Price: 154 yuan /473ml/ bottle, calcium source: calcium citrate (organic calcium), form: liquid, calcium content: 192mg/ 10ml, applicable age: 6 months-12 years old, other ingredients: magnesium.
The old net is red, and it is also rich in calcium, magnesium, zinc and vitamins. It tastes like orange! It contains fructose and its content is second only to water, which is a little too sweet! The ingredients are preservative potassium sorbate, which is easy to cause baby's diarrhea and stimulate the stomach. You must be careful about what your baby enters!
2. childhood inne calcium magnesium zinc
Price: 179 yuan /30 pieces/box, calcium source: calcium citrate (organic calcium), form: liquid ionized calcium, calcium content: 168mg/ 10ml, applicable age: 6 months and above, other ingredients: magnesium, zinc and vitamin D3.
Childhood calcium magnesium zinc upgrade! Individually packaged ~ just tear it open and you can drink it! There is a faint fragrance! Tastes like yogurt ~ very suitable for babies to drink! There are also magnesium, zinc and vitamin D3, which can further promote calcium absorption ~ or without sugar! 0 preservative! Rest assured to drink!
3. Eric calcium magnesium zinc
Price: 136 yuan/125ml/ bottle, calcium source: calcium citrate (organic calcium), form: liquid, calcium content: 63mg/ 15ml, applicable age: 0- 12 years old, and other ingredients: magnesium and zinc.
In addition to calcium, the ingredients are magnesium and zinc, vitamin DB, K 1 and k2, which are rich in nutrition, and the calcium source is good but the content is low! 15ml is only 63mg! The taste is strawberry! It's also a little too sweet with fructose. There are two preservatives, which are not suitable for babies ~
4. Di Qiao Xiao Huang tiao
Price: 189 yuan /20 pieces/box, calcium source: citric acid (organic calcium), form: liquid, calcium content: 150mg/ 10ml, applicable age: 0- 10 years old, and other ingredients: vitamin D3.
It is also individually packaged, and it is ready to drink when it is torn open. It tastes like sweet and sour lemon! There is no sugar in the ingredients! Not too sweet! And no preservatives are added! The added K2 is more suitable for middle-aged and elderly people with fragile bones, but not suitable for young babies ~ Compared with other magnesium-free zinc, the absorption and utilization rate of calcium may be relatively low.
5.Bioisland milk calcium
Price: 106 yuan /90 capsules/bottle, calcium source: light calcium phosphate (inorganic calcium), form: soft capsule, calcium content: 78mg/ capsule, applicable age: more than 6 months, other ingredients: vitamin D.
The absorption rate of inorganic calcium is slightly lower, and it needs the participation of the stomach at the same time. Babies with bad stomach are not considered! The vitamin D content is still quite high, and the taste is slightly greasy ~ This milk calcium contains milk eggs, so babies who are allergic to milk protein should pay attention!
6. Austrin dinosaur calcium
Price: 139.2 yuan /90 capsules/bottle, calcium source: calcium carbonate (inorganic calcium), form: chewable tablets, calcium content: 350mg/ capsule, applicable age: 2 years and above, other ingredients: vitamin D.
The main ingredient is calcium carbonate, which needs gastric acid decomposition, and its absorption rate is average. It is also not suitable for babies with bad stomachs. It is a chewable tablet. Pay attention to it when eating! There is a risk of throat sticking ~ the taste is sour and sweet plum, which is not bad, but it is cheaper and contains high calcium.
Comprehensive evaluation: Personally, I think inne calcium magnesium zinc and Diqiao yellow strip are better in organic calcium in childhood! All without sugar! No added preservatives! Austrin dinosaur calcium is better among inorganic calcium, with high calcium content! But this is not suitable for young babies to eat ~
About calcium source
1. Inorganic calcium: calcium carbonate, calcium hydroxyphosphate, etc. Advantages: high calcium content and low price. Disadvantages: low water solubility, which requires a lot of stomach acid to dissolve; It is irritating to the gastrointestinal tract and easy to cause discomfort.
2. Organic calcium: calcium citrate, calcium lactate, calcium gluconate, etc. Advantages: higher utilization rate than inorganic calcium, high bioavailability and absorption. Good absorption, absorption does not consume gastric acid. Disadvantages: the calcium content is relatively low and the price is high.
About preservatives
Common preservatives: potassium sorbate and sodium benzoate.
European regulations stipulate that preservatives are not allowed to be added to infant formula, complementary food and special medical formula!
Because the baby is still developing and its metabolism is not as full as that of adults, preservatives will reduce the diversity of intestinal flora and affect normal development.