Jujube is known as "natural vitamin pill", because the vitamin A, vitamin C and vitamin D contained in jujube are much higher than those in vegetables and fruits, and it is an excellent cheap tonic for enhancing immunity and resisting aging. Therefore, it is good to eat a few red dates every day.
1, jujube-flavored corn cake
Three meals a day, you should eat coarse grains properly, and make a cake with corn flour and white flour, seasoned with raisins and red dates, which is especially delicious.
Ingredients: white flour 1 00g, corn flour100g, eggs1piece, 8 red dates, proper amount of raisins and 2g of yeast.
Put corn flour in a big bowl, stir with chopsticks while pouring boiling water, and scald the corn flour until there is no dry powder with about the same amount of boiling water as corn flour; Cool the scalded corn flour to hand temperature, then beat in the eggs and add yeast and mix well. Then put some water in it, as long as these powders can be stirred into a thicker batter, and cover them for fermentation. Remove the jujube core from the jujube, cut it into fine granules, dry clean the grapes, and absorb the water with kitchen paper; Stir the fermented batter with raisins and red dates, and pour it into a bowl or mold of suitable size. Put the mold into a steamer and fire, put it in cold water, steam for half an hour after SAIC; Steam it, take it out and slice it upside down.
2, jujube cake
Ingredients: 50 grams of fine corn flour, 0/00 grams of corn starch/kloc-,500 grams of milk, 8 red dates, and appropriate amount of sugar.
First, put the fine corn flour into the milk and stir it, without particles; Add corn starch and sugar, stir, and control the amount of sugar yourself. Red dates cut the jujube meat and directly cut it into small pieces; Stir the milk corn paste, etc., put it into a non-stick pan and heat it with low fire, which will gradually become paste; Add the chopped red jujube meat and stir for a few minutes.
Take a container of suitable size, spread coconut milk on the bottom and brush oil around it; The boiled corn milk paste is put into a baking tray, smoothed, cooled and refrigerated 1 hour; When it is completely cool, take out the upside-down button, cut into small pieces, sprinkle with coconut milk, and let each cake be covered with coconut milk.