1. Pair it with rock sugar

Eating sugared oranges with rock sugar will not cause internal heat. When people usually eat sugared oranges, they can remove the peel, take out the pulp inside, and put it on In a small pot, add an appropriate amount of rock sugar and water and cook together. After boiling, cook for ten minutes, then take it out to cool down before eating. In this way, eating sugar-tangerines will not only prevent you from getting angry, but can also clear away heat and relieve internal heat, nourish yin and moisturize the lungs. important role.

2. Pair with Tremella fungus and honey

Usually eating sugar orange with an appropriate amount of Tremella fungus and honey will not cause internal heat. Honey and white fungus can nourish yin and detoxify, and are ingredients that can prevent internal heat. Put them in a bowl with the peeled sugar orange pulp, steam it in a pot, steam it for ten minutes after boiling it, then take it out and eat it. . However, white fungus must be soaked in warm water before steaming it.

3. Pair it with snow pear

Pairing sugar orange with snow pear will not cause internal heat. Sydney is a kind of cold fruit, which has the effect of clearing away heat and removing internal heat. It’s particularly good. Usually eating it with sugared oranges can effectively relieve its heat and avoid getting angry. The method of eating them together is very simple. You only need to peel and cut the snow pear into pieces and mix it with sugared oranges. Just eat the pulp together.