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Lumbar disc herniation, dietotherapy, soup making.
Lumbar disc herniation is becoming more and more common in people's lives. After the age of 20, the intervertebral disc begins to degenerate, which constitutes the basic cause of lumbar disc herniation.

Traditional therapy in China

Analysis of traditional Chinese medicine (alias: lumbocrural pain, lumbocrural pain)

The main cause of this disease is the degeneration of the intervertebral disc itself, plus some external factors, such as trauma, chronic strain, and wind, cold, humidity and other pathogenic factors invading the body.

Historical textual research

Chinese medicine has long known "lumbar disc herniation". For example, Su Wen's article "Stinging Low Back Pain" said: "The smooth veins make people feel low back pain, so they can't pitch, but they are afraid of servants when they are lifted up, and their back hurts badly." He also said: "The pulse in the meat makes people feel low back pain, so you can't cough. When you cough, your muscles will contract." "Medical Understanding" also said: "Low back pain is urgent, pulling legs and feet." All the above indicate that the disease can be caused by trauma, and the cough is aggravated, which is manifested as low back pain combined with lower limb pain.

therapeutic method

1, promoting blood circulation and removing blood stasis, dredging meridians, with Gentiana macrophylla 10g, Ligusticum chuanxiong 10g, peach kernel 10g, safflower 10g, myrrh 10g, trogopterori/kloc. Modified shentong Zhuyu decoction.

2. Warming kidney, dispelling cold, removing blood stasis and dredging veins: Radix Paeoniae Rubra 10g, Radix Angelicae Pubescentis 10g, Herba Taxilli 10g, Radix Gentianae Macrophyllae 10g, Asari 3g, Radix Saposhnikoviae 10g, and Rhizoma Chuanxiong/kloc-0.

3, the treatment should be kidney yin, strong kidney yang. Selection: aconite 10g, cinnamon 10g, dogwood 10g, Eucommia ulmoides 10g, safflower 10g, earthworm 10g, cistanche deserticola 12g, dodder/.

Second, acupuncture

1. Body acupuncture: Common acupoints: Shenshu, Baihuanshu, Huantiao, Chengfu, Yinmen, Weizhong and Yanglingquan.

Methods: Take 3 ~ 5 acupoints at a time, and adopt the lower method. Commonly used points are the main points, and Jiaji point, Ashi point and meridian point can be added according to their pain degree.

2, ear acupuncture: commonly used acupuncture points: ischium, adrenal gland, buttocks, Shenmen, lumbar vertebrae, sacrum.

Methods: Stimulate with moderate intensity, and keep the needle 10 ~ 10 minutes. Acupuncture therapy takes Shenshu point, Huantiao point and Weizhong point, 1 time every day,1time as a course of treatment.

Third, massage massage

1. Moxibustion method: Knead the spinal tendon from top to bottom along the route of Sun Bladder Meridian on both sides of the spine with both thumbs and palms, then knead it after passing through Chengfu point, then go down to Yinmen, Weizhong point and Chengshan point, and repeat for 3 times.

2. Pressing method: the performer crosses his hands, with his right hand on the top and his left hand on the bottom. Press the chest with the palm from 1, and press down along the Du meridian to the lumbosacral part. When pressing, press the left hand slightly on the foot side, and repeat for 3 times. Then press the points of Yaoyangguan, Mingmen, Shenshu, Zhishi, Juxiu, Huantiao, Chengfu and Weizhong with your thumb.

3. Shake method: The patient is prone, holding the bedside with both hands, and the operator stands on the patient's foot side, holding the patient's ankle with both hands, shaking up and down on the basis of hard traction, and repeatedly pressing the waist with his left palm for 2-3 times.

4. Inclined plate method: The patient lies on his side, with both lower limbs straight, and the other lower limb flexes at the upper part of the opposite leg. The surgeon stands behind the patient, holding the back outer edge of the patient's ilium with one hand and the front of the patient's shoulder with the other hand. At the same time, pull your shoulders back and push your ilium forward to twist your waist. Sometimes you can hear or feel a click.

5, tumbling: the patient lies on his back, hip and knee flexion, so that his knees are as close as possible to the abdomen. The performer holds his knees with one hand and his ankles with the other, rotating and rolling his waist. And pull the lower limbs hard to straighten them. After massage, patients feel more comfortable and relaxed, and their symptoms are relieved.

dietotherapy

1, fennel boiled pig tail: Zanthoxylum bungeanum 12g, star anise 10g, pig tail 1 strip (unhairing, washing and cutting into sections), appropriate amount of water, and soup seasoning clothes.

2. Alpinia officinarum porridge: Alpinia officinarum 10g, Coicis Semen 30g, Ginger 10g, Eucommia ulmoides Oliv. 10g, parasitic 20g, decocted in water to remove residues, then added with pork spine 250g, rice 120g and porridge seasoning clothes.

3, Coix seed ginger mutton soup: 50g of Coix seed, 20g of ginger, 250g of mutton, add some water to make soup, season and accompany the meal.

4. Eucommia ulmoides decoction: Eucommia ulmoides 20g, Rhizoma Cibotii 15g, Polygonatum sibiricum 15g, Spatholobus suberectus 30g, and pig sacrum 1 tablet, which are decocted for a long time and seasoned with soup to eat meat. 1 time per day, 1 day is a course of treatment.

5. Danggui oxtail soup: Danggui 30g, Eucommia ulmoides 12g, Polygonum multiflorum 15g, oxtail 1. Hair removal and cleaning of oxtail, cutting into small pieces, adding appropriate amount of water with the above medicines, cooking, seasoning, and serving oxtail with soup.

6. Achyranthes bidentata, Polygonatum sibiricum and Zhushen Decoction: Achyranthes bidentata 20g, Polygonatum sibiricum 15g, Radix Dipsaci 10g, Eucommia ulmoides Oliv. 1 pair. Seasoning soup and Bushen soup, daily 1 time, for 30 days.

7. Carp 1 (about 500g), add water for 20min, take out the juice, add 50g of glutinous rice, scallion and lobster sauce, cook porridge and eat it twice.

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8. Ramulus Cinnamomi 10g, Achyranthes bidentata 15g, Radix Clematidis 20g, Radix Dipsaci 15g, Semen Persicae 10g, Caulis Piperis Kadsurae 20g, Scorpio 3g, Myrrha 3g, soaked in 2 liters of Chinese liquor and sealed 1 week. Can be used for treating lower limb radiation pain caused by lumbar disc herniation.

9. 500 grams of fresh leg of lamb, cooked in water and cut into 2 cm square pieces; Make 10g attachment and wash it. Add mutton, spread 30g sliced mutton, onion, ginger and lard, add cooking wine and clear soup, and steam for about 2 hours. It is suitable for treating soreness of waist and knees, joint pain and impotence caused by lumbar disc herniation.

10, 50 grams of shrimp, 250 grams of leek, and eggs 1. Beat the eggs well. Add starch and sesame oil to form egg paste. Pour in the shrimps and mix well. Heat a pan, add vegetable oil, add leeks and shrimps and stir fry. It is suitable for treating lumbago and leg pain caused by lumbar disc herniation.

1 1, 250g of pig kidney, fascia removed, washed and kidney cut quickly. Heat the pot, add vegetable oil, when the oil is 90% hot, add kidney flower and stir-fry for a while, then add 25 grams of day lily. It is suitable for treating tinnitus and other symptoms caused by lumbar disc herniation.