The black bean pangolin sweet mouth practice:

One, the material preparation:

Pangolin 2, black bean 3 tablespoons, 1 tablespoon each of ginger and garlic, green onion minced

Soy sauce, vinegar, sugar, cooking wine, a little

The second practice steps:

1. pangolin gills to remove the belly to remove the scales and wash, both sides of the diagonal cuts.

2. pangasius placed in the wash blue in the shade blow-drying, the more a day, to the fish flesh slightly firm.

3. Heat the oil in a frying pan and fry the pangasius until golden brown on both sides, then remove from the pan and drain.

4. In a separate frying pan, sauté the onion and ginger, add the edamame beans and stir-fry for a few minutes, then add the soy sauce, sugar, vinegar and cooking wine.

5. Add the fried pangolin, cook until the juice is reduced, then sprinkle with chopped green onion.

Three, the operation of the steps attached:

Four, note

1. ? Tempeh is salty, so when seasoning with soy sauce, increase or decrease the amount of soy sauce as appropriate. For heavy eaters, you can chop up the tempeh a bit before broiling the fish.

2. ? Pangasius has a lot of spines, if you want to achieve the canned fish kind of bones are crispy effect, you can fry the fish is fried a little longer, so that the fish meat inside and outside are golden. Fried fish with black beans and other seasonings burned to taste, with a pressure cooker for another 20 minutes, so that the bones are crispy.

3. Add chili roasted fish at your discretion if you like spicy food.