Balanced nutrition
Because the fillings in spring rolls are very rich, including eggs, meat, vegetables, nuts and so on. Pregnant women who eat spring rolls can get high-quality protein, vitamins, cellulose and some trace elements at the same time, which can achieve the goal of balanced nutrition and ensure adequate nutrition for pregnant women and fetuses.
refection
Spring rolls are staple food, and dough is made of starch, which is a kind of starch food. After being digested and absorbed by the human body, it can produce a variety of sugars as energy supply to maintain the normal energy consumption of the human body. Therefore, proper consumption of spring rolls by pregnant women is helpful to maintain physical exertion and reduce fatigue symptoms during pregnancy.