Bitter melon neutral cold, contains a lot of dietary fiber, carbohydrates, vitamins and potassium, sodium, magnesium, riboflavin and other mineral elements, has a certain alleviation of hyperglycemia and weight loss, but also can be effective in clearing up the heat, to prevent heatstroke, and eating bitter melon and weight loss effect, is very suitable for some obese people to eat.

And the egg is flat and sweet, contains a lot of protein, fat, cholesterol, lecithin and vitamins and minerals and other nutrients, nutrient-rich, with the role of promoting brain development. Bitter melon scrambled eggs taste better, in the food attributes will not be mutually exclusive, the nutrients will not conflict, so it can be consumed together, and eat together will make the nutrition more balanced.