Pregnant women can eat durian, but they should not eat more. Durian pulp contains a variety of vitamins, rich in nutrition and unique in flavor, and has the reputation of "king of fruits". Durian has high nutritional value. Besides high sugar content, it is also rich in protein and lipids, which has a good nourishing effect on the body and is a good source of fruit nutrition. From this perspective, pregnant women can eat durian properly.

But durian is high in calories and sugar, and 500 grams contains 500 kilocalories. If expectant mothers often eat durian as a supplement, their blood sugar will increase, and the baby will be overweight, which will increase the chances of giving birth to a huge fetus in the future.

In addition, durian is rich in cellulose, but it absorbs water and swells in the stomach. Excessive consumption will block the intestines and cause constipation. For pregnant women who are prone to constipation, it will increase their burden, especially those with constipation and hemorrhoids. Not suitable for eating durian.

In addition, durian is warm and easy to get angry after eating, causing sore throat, irritability and insomnia, causing fetal fever in pregnant women and damaging the health of newborns.

Therefore, greedy pregnant mothers should keep their mouths shut and don't eat more for the sake of their own and their babies' health. If pregnant women want to eat durian, the size should not exceed 1 orange (100g).