The cow's stomach is the cow's stomach, and it is said that "the shape of the form to make up for the shape", so people who have a bad stomach can eat more cow's stomach, it is better for the body. Winter is a particularly suitable season for health, with cow leaves to do delicious food is also very good. Today we will share a dish made of beef leaves - stir-fried beef leaves, which is made of beef leaves and garlic, the whole dish is very crispy and delicious.

Going to the market when I saw the sale of beef leaves, the price is not very expensive, 24 yuan a catty, a piece of it is less than a catty, especially affordable, usually do not eat much, so buy back to supplement the nutrition, usually eat one or two times a month, or very good, say the details of the cooking method of this dish, like to eat beef leaves, you may want to do it to try it

< Ingredients Preparation

Beef lily pads, garlic, garlic, ginger, green onions, salt, soy sauce, soy sauce, oyster sauce, soybean paste, chicken essence, cooking wine.

Cooking Steps

①First of all, after buying the beef leaves, put them into clean water, add a spoonful of salt to rub it, rinse it, and then put it into clean water again and again to wash it, the beef leaves themselves have a certain odor, you can put in the salt to soak for a little while, to be able to effectively remove the odor of it.

②The cleaned beef lily water control dry, and then placed on the board, each piece of the tear down, and then cut into thin long strip.

③ the garlic yellow cleaned, the surface of the more yellow leaves removed, and then dry water control, cut into about two centimeters of garlic yellow segment, put into a bowl standby.

④ ready to seasoning is also dealt with, garlic cleaned and peeled, cut into small particles, ginger peeled and cut into thin strips, scallions cut into scallions, pour vegetable oil in the pot, heated to six mature, and then into the scallions, ginger, garlic to burst incense, pay attention to scallions should be put in the latest, in order to prevent frying paste, and then into the soy sauce and soy sauce, soy sauce to season, and so on, the sauce choked the pot and then put into the cattle after the hundred leaves.

5 keep high heat stir fry, stir fry for a minute and then put the garlic in, add a little water to prevent the pot from drying out, continue to stir fry evenly, about a minute's time, the pot inside the dishes are all cooked through.

6 last and then sprinkle a spoonful of salt, sprinkle a spoonful of chicken stirring evenly, so a very tasty stir-fried beef louboutin is ready, crisp and refreshing, but also nutritious and healthy, like to eat can be done in accordance with this method to try.

1. Want to do out of the taste more crisp, you can fry before into a pot, add boiling water to scald a little bit, and then dry water, and then put into the cool water to continue to rinse a little bit, so that after the cool water to stimulate a little bit of beef leaves will become more crisp, fried out after more delicious.

2. Do this dish must be used in the way of high-flame stir-fry, and to quickly go to fry, do not stay too long, or else beef leaves fried old after chewing on the more difficult, short time garlic is also better mature, so the whole process does not take too long to be able to cook well.