If you want to get pregnant, you can eat some ovulation-stimulating foods. So what are the ovulation-stimulating foods?
Common ovulation-inducing foods include black beans, grains, fish soup, etc., which can promote the maturation and discharge of eggs. These foods have a certain effect on the growth and discharge of eggs. The main factors that lead to ovulation in women are It is the increase in hormone levels in the body. When the follicle-stimulating hormone grows to a certain level and the egg develops to about 2.0cm, ovulation will occur. At the same time, attention should be paid to increasing nutrition, exercising appropriately, strengthening the body, and making the menstrual cycle regular.
Under normal circumstances, ovulation occurs in the middle of two menstrual periods. During the ovulation period, the endometrium will also grow to about 0.9cm. If you have intercourse during this period, the woman’s chance of pregnancy will be lower. Very high. Poor egg development or failure to ovulate as scheduled, small follicle development or no ovulation, will also increase a woman's chance of infertility.