Mother should rest during the monthly period and develop a good life routine. It is recommended not to eat fire, stimulation, spicy food, fat, sugar content of the food eat less. Diet and nutrition is balanced, fresh fruits and vegetables can be eaten more. There are some maternal unsuitable food do not eat, to avoid affecting the recovery of the body. So, can you eat ginkgo biloba soup?

You can eat ginkgo biloba soup, but you can't eat more. The silver fungus is rich in nutrients, which is good for postpartum mothers to improve the quality of breast milk and enhance the resistance. It is recommended to cook with jujube soup to replenish blood and vitality, and also to improve the condition of the skin after delivery. If you have a normal delivery, you can drink silver fungus soup immediately, but if you have a cesarean section, you have to wait for the exhaust before you can take silver fungus soup.

The fungus soup is rich in nutrients, and it is recommended that mothers who are on their first day of pregnancy eat it appropriately. Silver fungus is cool in nature and nourishes the yin and moistens the lungs. About two weeks after delivery to supplement, generally eat more red dates after giving birth, cinnamon, stewed old hen soup to drink. Recipes for the first week after delivery should be more light, such as egg soup, fish soup and so on. Fish soup is very nutritious, but first remove the upper layer of oil, soup should not be too salty.

Don't eat too much greasy stuff after delivery. Special attention needs to be paid to the fact that it is best for women in labor not to eat spicy and cold hard food, such as leeks, garlic, chili peppers and so on, to avoid affecting the baby. You can eat meat, eggs and other foods, but do not eat too full, you can eat more than one meal a day.