Can towel gourd and tomato be eaten together?

The only limited edition of Xianyue

Published on 2017-06-2016: 34: 31

Summer weather is hot and I have no appetite. I want to eat sweet and sour dishes and fry tomatoes and loofah together. So, can loofah and tomatoes eat together?

loofah

tomato

vegetables

cookbook

1

Can towel gourd and tomato be eaten together?

Luffa and tomatoes can be eaten together.

Luffa is sweet and cool, and has the effects of clearing away heat and resolving phlegm, cooling blood and detoxifying. Tomatoes are sweet, sour, cool and slightly cold. It has the effects of clearing away heat and quenching thirst, nourishing yin, cooling blood, promoting fluid production to quench thirst, invigorating stomach and promoting digestion, clearing away heat and toxic materials, cooling blood and calming liver, nourishing blood and stimulating appetite. The efficacy complements each other and can be eaten together, and the color matching looks good, which makes people more appetizing.

2

How to eat loofah and tomato together?

Tomato and towel gourd

Ingredients: two watermelons, two tomatoes, proper amount of oil, salt, chicken essence and white vinegar.

1. Wash the loofah, peel it, cut it in half, cut it obliquely into pieces, wash the tomatoes and cross them, blanch them with boiling water, peel them and cut them into pieces;

2. Add a little oil to the pot, add loofah to 70% heat and stir fry, stir fry until loofah becomes soft, add a little white vinegar to keep green, and then add tomato pieces to continue stir fry;

3. Add a little salt, stir-fry over medium heat until the tomatoes show juice, add a little chicken essence, and mix well.

Tomato, towel gourd and egg soup

Ingredients: 400g tender towel gourd, two tomatoes, two eggs, 30g dried shrimp, and appropriate amount of oil, salt, onion, ginger and garlic.

1. Soak the dried shrimps in advance, peel the loofah and cut it into semi-circular pieces. After scalding the tomatoes with water, peel off the pedicles and cut them into small pieces. Cut the onion, ginger and garlic for later use.

2. Heat the oil in the pan, add onion, ginger and minced garlic to stir-fry until fragrant, add dried shrimps to stir-fry until fragrant, and add a bowl of water;

3. After the water boils, put the tomatoes in the pot and cook them for one minute.

4. Beat the eggs into egg liquid, add them directly into the pot, stir them so that the eggs don't agglomerate, add some salt and boil them.

Scrambled eggs with tomatoes and loofah

Ingredients: three eggs, one tender towel gourd, two tomatoes, shallots, pepper, oil and salt.

1. Wash tomatoes, cross them, boil them, peel and cut them into pieces, wash and peel tender loofah, cut them into hob blocks, and cut shallots into chopped green onions for later use;

2. Add a little salt to the eggs and beat them into egg liquid, heat the oil in the pot, pour in the egg liquid, shovel the eggs into small pieces after characterization, and take them out for later use;

3. Add a small amount of oil to the pot, stir-fry the tomatoes, add loofah pieces to stir-fry after the tomatoes are soft and juice, and add a little water to stew for one or two minutes;

4. Add the scrambled eggs, stir fry, and season with salt and pepper.

Towel gourd and tomato porridge

Ingredients: loofah 500g, japonica rice 100g, minced onion and ginger, salt and monosodium glutamate.

1. Wash and peel loofah, cut into small pieces, wash and cross tomatoes, peel and pedicel with boiling water, and cut into small pieces for later use;

2. Wash the japonica rice, put it in a pot, pour a proper amount of water and put it on the fire to boil, and cook it with slow fire until it is 80% mature;

3. Add loofah, minced onion and ginger, salt and cook until the porridge is cooked, and add tomatoes. Monosodium glutamate can be stewed slightly.

three

What can't loofah be eaten with?

1. Luffa is cool and laxative, so it should not be eaten with cold food, which will aggravate spleen and stomach deficiency and is easy to guide.