Introduction: It is a common food in Japan. With the communication of the world, people in other areas can also eat natto, but many people still find it difficult to accept natto, because the taste of natto is very different from the food we usually eat. But in fact, natto is very rich in nutrients. Eating natto regularly can promote blood circulation and protect nerves, but some people say that eating natto regularly can fight against new pneumonia, which is actually a statement without any scientific basis.

First of all, you can't fight the new pneumonia. There is no specific medicine for new pneumonia, and it is impossible to fight it by eating certain foods, so don't believe these rumors. You can't think about fighting the new pneumonia by eating natto. If you want to avoid this disease, you must pay attention to wearing a mask and disinfecting frequently, so that you can effectively avoid the disease, not by eating certain foods, but you should also pay attention to eating more fresh fruits and vegetables to improve your resistance.

Second, the benefits of natto Many Japanese people like to eat natto. In their country, they eat a lot every year, so they can eat natto three times a day. What are the benefits of natto? Natto is very helpful for health care If you can eat it three times a day, you can adjust your body function and help digestion. For the elderly and children, eating natto regularly can not only get the protein and vitamins your body needs, but also promote intestinal peristalsis.

Third, the smell is special. For people who have never eaten natto, it is very unacceptable, because natto has a special taste. This food is made by fermentation. Many fermented foods have a very special smell. Some people think that natto has foot odor, but this is actually their own feeling. People who have eaten natto and like natto will not have such an idea, so if they are interested in natto,