It is difficult to achieve obvious breast enhancement only by eating tremella. Women can cook tremella with other ingredients to make soup, and the breast enhancement effect will be more significant. For example, white fungus with red dates is boiled into red date and tremella soup. After cooking, it is cold and put in the refrigerator. Eat it hot every morning. Long-term eating can play a certain role in breast enhancement. Papaya is also a good food for breast enhancement. Women can cook papaya and tremella together, and the breast enhancement effect will be better.

2 Why tremella can enhance breast

Tremella is rich in nutrients, which contain protein, fat, various amino acids, minerals, liver sugar and other nutrients. Tremella protein contains 17 kinds of amino acids, 3/4 of which are essential for human body. Tremella also contains many minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium and sulfur. In addition, Tremella fuciformis also contains liver sugar such as trehalose, pentosan and mannitol, which has high nutritional value, has the function of strengthening the body resistance and is an advanced nourishing tonic.

Tremella fuciformis is rich in colloid, which can promote the formation of mucopolysaccharides. Tremella fuciformis combined with other ingredients can have a certain breast enhancement effect, and can also make muscles strong and bones strong. But it must be eaten for a long time to have a more obvious effect. 3 tremella breast enhancement recipe papaya tremella soup

ingredients: half a green papaya, tremella, and rock sugar.

practice: soak tremella in cold water for later use (soaking for one hour is the best), peel papaya and dice it. Put the cut papaya and soaked tremella in a pot, add appropriate amount of cold water to boil, add rock sugar, and simmer for 3 minutes. Tremella lotus seed porridge

Ingredients: 3g of lotus seed and tremella, 5g of glutinous rice, 5g of medlar, 3 dates, and appropriate amount of rock sugar.

Practice: Wash glutinous rice and soak it in water for 2 hours; Wash lotus seeds and soak them in water for 3 minutes; Soak tremella in water, remove the pedicle, tear it into small flowers, and wash Lycium barbarum and jujube for later use. Put water into the casserole. When the water boils, pour glutinous rice and lotus seeds into the pot together. After the fire boils, turn to low heat and cook for half an hour. Pour tremella into the pot and cook for half an hour, then add medlar, jujube and rock sugar and cook for half an hour. Tremella and red date soup

Ingredients: two tremella, put in clear water for half an hour; A few medlars, a few red dates, a few raisins and 5-8 lilies.

practice: put the ingredients in a casserole, add water, and simmer over medium heat. In the process of stewing, you should always turn it with a spoon to avoid sticking to the pot. After stewing, simmer for 2 minutes, turn off the fire, then cover it and let it stew for 5-1 minutes. Tasty and crispy

Ingredients: 5g of tremella, 5g of auricularia auricula, 5g of onion, 5g of red pepper, and proper amount of sesame oil, salt, white vinegar, chives and garlic.

practice: white fungus and auricularia auricula are soaked in water. Wash the soaked tremella and auricularia auricula, cut the onion into onion rings, cut the red pepper into thin strips, cut the chives into chopped green onion, and cut the garlic into powder. Blanch Auricularia auricula and Tremella fuciformis respectively, remove and drain. Take a big The Mixing Bowl, put the blanched auricularia auricula, tremella, onion rings and red pepper strips, and add white vinegar, chopped green onion, minced garlic and salt to taste.